Welcome to ‘me too’.
This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.
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Message of Healing
Emotional release and processing (yoga and meditation) Cultivating self-love and self-acceptance Letting go of toxic patterns Developing resilience and coping skills Rebuilding relationships and boundaries Finding closure and forgiveness (self and others) Reclaiming personal power and autonomy Embracing your true identity and worth Rediscovering purpose and meaning Remember, healing is not always linear, and it's okav to take vour time. Be gentle and compassionate with yourself.
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